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Did you know it is possible to get back pain from several different sources? Our back has 20 separate vertebrae, all of which are susceptible to injury or damage which can cause us discomfort. The pain that you suffer may be in either your middle, lower, or upper back region. In this article, you'll learn some tips and strategies on how to deal wit

As you may know, back pain is a common ailment that many people have with a variety of causes that are known. Often people that are injured in an accident can have back pain develop. It can also be a symptom of an illness. More frequently, however, it comes about as the result of your daily habits, many of which you might not even be aware of. The